Duped
This all started because we went to a wedding expo a few months back. I’d never been to one, the word has come up in conversation, and honestly, we don’t do a whole lot on the weekends. One of the booths had this sort of vibration machine, and I tried it. I was impressed. Wow, you get in better shape just by balancing? 10 minutes of this equals 90 minutes of hard exercise? I was hooked. THEN a couple days later a commercial came on that boasted even BIGGER vibration machines. How could we pass this up?
I persuaded my boyfriend to go to this place, 5R Fitness (http://www.5rhawaii.com/), and the owner was very gregarious. He said it was a gym AND MORE. Above all, it was a gym, but it was also a place of HEALTH. He showed us the routine to health:  the drinking of oak vinegar infused water for detoxification, and then drinking several cups of high alkaline water because the average person’s is extremely acidic, and that’s not healthy. Then we were escorted to these infrared saunas, and ok, this part was absolutely AWESOME. You sit there for 20-30 minutes, sweat like hell, but you don’t smell because it’s kind of like a microwave so you don’t lose any of the salts or something. Then came the Vibrexer.
Now this machine made the one the girl was showing at the expo look like a toy. These ones were used by the NFL, we were told. And that first day, it was a challenge just to stay on it. There were a couple exercises to do, more oak and alkaline water to drink, and that was it. I was hooked! I walked out of there feeling like a million bucks. A one month membership cost about twice as much as an average gym, but hell, this one was going to get me in shape AND make my insides healthy. I’ll spend $125 a month on that.
Even better, this place was about a five minute walk from work, so I could easily do it on my lunch hour. And I did. Religiously. Five days a week I went, sweated, shaked, and drank smoke tasting water. At first I thought it was the best thing ever. I’m something of a sauna junkie, so that was a big part of it. For the first week, I walked out of that place feeling like a million bucks. I was even pushing it on my coworkers, who were surprised at my enthusiasm (come on, I answer phones at an engineering firm; for me to demonstrate any sort of excitement over this job simply never happens).
The next week, I was still there, Mon-Fri, but I started Googling ‘vibrational exercise,’ ‘5R Hawaii,’ and all variations thereof. My feelings were mixed; while there were a number of postings that said it was all a hoax, there were things that mentioned their benefits. Hell, it said Madonna used one; how can you beat that testimony? Also, there were so many different brands for sale. If so many different companies were selling these things, they had to work, or people wouldn’t buy them, right?Â
The place where I was going was really nice in that when we went on a vacation in the middle of this, they added the days we were gone onto the balance of how many days we would have had left if we didn’t go on vacation. I thought that was pretty cool. We were gone 12 days, which meant that when we got back, we had exactly two more weeks.
The trip was great, by the way. Man, just to DRIVE. You really get rock syndrome here in “paradise.” We had a good time even though nearly all of my hometown was on fire which altered our trip plans.
So back to work and back to the club. I’d been going there for three weeks now. I hadn’t lost any weight. My clothes weren’t any looser. Plus, they were yelling at me for increasing the temperature in the sauna. I always turned it back down when I got out; I don’t know what the problem was.
OK, now I’m getting pissed. One month and no results? I’ve worked in gyms before. I know that while you may not have guns of steel just yet, you’re definitely able to see and feel some results. Then one day came and I walked in, and two women walked in right after me. They were prospective customers. “Our focus here is on health more than exercise,” he said, “we’re kind of like a spa,” he says. SPA? He told us this was a GYM. There was no mention of spa. What was this? Turns out it’s this franchise that originated in Korea (oh so that’s why all the TVs were playing something Korean), there were a ton of them in California (oh so that’s what the ‘franchise opportunities available meant on the door), and they all proudly displayed the 5R motto: “Relax, Refresh, Reshape, Realign, Restore.”
I gave this place a full on chance. I gave them a month of my lunch hours. I tried to believe in this program, I really did. But if I’m going to look the same as when I began, I don’t need to give some theoretic ‘gym’ $125 a month of my hard earned receptionist money. For a quarter as much, I can go to a REAL gym.
And man, are my triceps hurting.




